Grade 3

MODERATE. For those who cycle regularly, includes more steep climbs.

Gorslas A circular route starting at Altwen near Pontardawe. Distance: 42 miles GPX File: Gorslas.gpx

Porthcawl Starting from Altwen near Pontardawe. Distance: 49.7 miles GPX File: Porthcawl.gpx

pontypridd ,hgoyugk Distance: 47 miles GPX File: Draft_CTC_Valleys.gpx

Llandeilo lo Out via Pontarddulais, Hendy, Llannon (4.5 mile climb max 7%), Tumble, Drefach, Porthyrhyd, Llanarthne & Ffairfach. Return via Llandybie, Ammanford, Garnswllt. Max gradient 7.5%, Min gradient 8.9%. Distance: 47 miles Ascent: 2443 feet GPX File: Gowerton_-_Llandeilo.gpx

Ferryside. Gowerton to Ferryside, short route via Bynea, Dafen, Swiss valley, Cynheidre, Pontyates, Meinciau, Pontantwn, Lladyfaelog. Ret via Kidwelly, Pinged, Burry Port, North Dock. Only one hill worth mentioning which is the long climb out of Pontyates to Meinciau. Other than that, just a few blips. Distance: 44 miles GPX File: COURSE_90380674.gpx

Llandovery fig 8 A Fig of 8 ride from the Botanical Gardens to Llandovery via Pen-y-banc, Llangadog. Ret via Cilgwyn, Llangadog, Bethlehem, Ffairfach, Llanarthne. Approx 2,600ft with some lumps and gradual climbs. Distance: 46 miles Ascent: 2600 feet GPX File: COURSE_89407686.gpx

Golden Grove – The Short Stopper The Short Stopper, Gowerton to Golden Grove via Bynea, Dafen, Swiss valley, Tumble, Drefach, Porthyrhyd, Penrhywgoch, down to B4300, up to Golden Grove. Ret via Penrhywgoch, Maesybont, Gorslas, Cross Hands, That bloody Hill, Llannon, Llanelli Crem, Bryn, Bynea and Gowerton. Very lumpy Distance: 48 miles Ascent: 3300 feet GPX…

Lost Lanes 21 Celtic Coast A Lost lanes circular ride from St David’s up to Strumble Head via Solva. 42 miles 901m Challenging. Distance: 42 miles GPX File: 21CC.gpx